Phone Number for the
Senior Center/Council on Aging is 413-648-5413
Senior Center October Newsletter
Bored at home? Check out these links to help stay busy!
News and updates:
https://www.ncoa.org/news/ncoa-news/center-for-healthy-aging-news/track-health-promotion-program-guidance-during-covid-19/
For Mindfulness:
https://jackkornfield.com/videos/
https://www.sharonsalzberg.com/covid-19-resources/
Free AudioBooks:
https://stories.audible.com/discovery
Exercise:
https://www.youtube.com/watch?v=AJpk04xGDJ0
https://www.youtube.com/planetfitness
Creative Inspiration:
From dancing to collage making, here are 7 virtual art experiences to try!
Something Completely Different
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WHO TO CALL
Hayley Bolton, Director
or Nancy Bordewieck, COA Chair
Email:This email address is being protected from spambots. You need JavaScript enabled to view it.
(413) 648-5413
Outreach Services
(413) 522-8245
Meal Reservations
(413) 648-5319
SHINE Counselor
(413) 773-5555
Van Services
(413) 834-4084